Many students have back problems nowadays due to the heavy shoulder bags, but it is not good always to carry a heavy bag on your back. The usual backpack load can be books, laptops, and other important things you need for school. You can carry as much as you like in your backpack, but you must not impair posture by putting a strain on your back, especially when you have to carry it.
Shoulder bags can also be used for carrying heavy loads to school, but they can also be used for hiking or for carrying heavy loads to and from school.
You can choose the right way to protect your back from suffering from the internet, but if you have no health problems, you should share the burden. There are many ways to find a solution to your concerns, and you can do it on your own.
If you carry a book in your pocket, it should not weigh more than 10% of your body weight and it should not weigh less than 1.5 kg.
This multifunctional backpack is designed to balance the posture of the shoulders and includes 2 handles so that children can easily carry this type of backpack, but it should not be very heavy when children carry it. This bag should never be carried on your shoulders as this will lead to tears on your shoulder. If it is too low and puts too much pressure, the average length is about 4 – 5 cm, and the weight of the backpack.
If you want to use a shoulder bag, you can do so by carrying it on one shoulder or alternately on both shoulders. Apart from the shoulder tear, there are no other injuries associated with carrying such a heavy bag.
Health experts suspect that scoliosis problems can be triggered by wearing a heavy backpack and that the angle of injury, if not treated correctly, can lead to an ankle injury. This can cause pain in the neck, back, shoulders, hips, knees, ankles, and even the back of the head.
To avoid suffering from this, you need to limit the load on your bag and can choose a bag that is tailored to your specific needs and budget. If you are lucky enough to have a backpack with a waist belt to prevent injury, wear it with a belt around the waist that can carry a certain load, i.e. your shoulders are not weighed down by the total weight of the bag. To prevent this from becoming too stressful, place a shoulder pad on the back of your shoulder bag or even over it.